How Can I Help You?

Photo of Carly wearing dark red glasses, typing on her laptop.

As a hearing loss coach, I specialize in supporting individuals with hearing health challenges such as hearing loss, tinnitus, noise sensitivity, and balance disorders. I can assist you in creating positive change by guiding you to reframe how you view yourself and your limitations.

Whether you're directly impacted or supporting a loved one, colleague, or friend, my focus is on providing comprehensive hearing loss support tailored to your needs.

 What is Hearing Loss Coaching?

Hearing loss coaching is a personalised process of support and guidance for individuals facing the practical and emotional challenges associated with hearing loss. Through a conversation and a relationship that delves into personal beliefs, values, behaviours, and purpose within the context of managing and adapting to hearing loss, hearing loss coaching provides strategies to enhance communication, cope with emotional aspects, and improve overall quality of life.

I provide a non-judgmental, unbiased space where you can freely explore your thoughts and emotions. I will ask you questions to better understand your current situation and to challenge anything that may be getting in the way of you creating change. 

Through reflection and discussion, we can open up the pathway to realising your goals!

“I did three sessions with Carly Sygrove after being diagnosed with SSHL [sudden sensorineural hearing loss] and extremely intrusive tinnitus. The first few months of this situation were the most challenging that I ever faced and I believe my sessions with Carly helped ease my anxiety and put me on a path to acceptance and habituation to my “new normal.” I am sleeping through the night with no assistance and I am gaining a better mental approach to the trials of life in general. Sessions with Carly would be a good way to start that process if you were struggling..”

— Steve, US

Is Hearing Loss Coaching for You?

Would you like to explore one of the following topics?:

  • Moving forward after sudden hearing loss

  • Navigating feelings of frustration, isolation, anxiety, and other emotional impacts associated with hearing loss

  • Your identity as someone with hearing loss and determining the life you want to lead

  • Getting the most out of an audiology appointment

  • Limiting beliefs (that little negative voice in your head that holds you back from accepting great opportunities) related to your hearing loss

  • Overcoming feelings of low confidence and/or isolation

  • Getting hearing aids/a cochlear implant

  • Determining workplace accommodations

  • Discovering a new career path

  • Ways to help you accept your hearing loss

  • How to enable effective communication with partners, friends, family, and colleagues

  • Supporting a family member, friend, or colleague with their hearing loss

  • How to be your own advocate 

  • Moving forward positively with your hearing loss

    If any of the above topics resonate with you, hearing loss coaching could be the next step towards overcoming challenges and embracing positive change.

    Let's navigate this path together.

Coaching Services

  • This session is an opportunity to determine if coaching is the right fit for you. It's a chance to talk about your goals or subjects you'd like to explore through coaching and gain insights into the coaching process.

    Book Now

  • This 1-hour coaching session is to focus on your goals or subjects you’d like to explore.

    I will support you by providing a non-judgmental, unbiased space to explore your thoughts and feelings. I will ask you questions to better understand your current situation and to challenge anything that may be getting in the way of you creating change.

    You're welcome to book as many one-hour sessions as you'd like.

    To book a session: Contact me

  • Experience the full advantages of coaching with an added discount. Recognising that coaching is a journey, not a quick fix, this option is ideal for most individuals.

    To book a bundle: Contact me

  • If you find yourself lacking in confidence since your hearing loss, then these sessions are for you.

    During 3 sessions we will work on the following:

    • Exploring your identity beyond hearing loss.

    • Reframing negative self-talk with positive affirmations.

    • Setting achievable goals and celebrating successes.

    You will also get a “How to Build Self-Confidence After Hearing Loss” downloadable PDF.

    For more information: visit Confidence Coaching page

    To book Confidence Coaching: Contact me

  • Feeling like you’re hearing loss is holding you back? This programme was made especially for you. During this 5-week programme, we will focus on key aspects of the hearing loss journey and how to live well with your hearing loss.

    Topics include:

    • Enhancing communications: How to speak to friends and family about your hearing loss

    • Self-advocacy in the workplace: Ensuring you have the necessary accommodations to thrive in the workplace

    • Changing the narrative: reshaping the story you tell yourself and others about your hearing loss to promote a healthier and positive outlook

    • Confidence building: fostering social inclusion, promoting overall well-being, and empowering you to navigate daily life with greater self-assurance.

    Coming Soon!

How Does It Work?

I offer 2 types of coaching services:

Zoom

One-to-one, using video call platform, Zoom. Sessions take place in real-time with a live transcript of the conversation.

Email

This method is completely text-based, giving you time to think and respond.

 

Sound good? Contact me for more information on my coaching packages and to book a FREE 15-minute discovery call:

“I am not what happened to me, I am what I choose to become.”

— Carl Gustav Jung