International Coaching Week: 4 Ways I Can Support You to Live Well With Hearing Loss
It is not always easy to know where or how to begin living well with hearing loss, particularly when hearing loss is sudden. You may feel shock and grief, and it can be challenging to deal with both the practical and emotional impact of your loss. It can take time and perseverance to understand how hearing loss impacts different aspects of your life and the accommodation you need. It can be difficult to know where to turn for support.
As a hearing loss coach, I support people with hearing health issues, helping them to improve their emotional well-being and move forward positively with their hearing loss.
4 Tips for Building Self-Confidence After Hearing Loss
Have you lost confidence since your hearing loss?
When I lost the hearing in my left ear in 2016, I lost a lot of confidence. At the time, I was focused on the practical aspects of coping with my hearing loss and learning to live life without full sound, to pay much attention to any struggles with self-confidence. My focus was on understanding the best place to sit in a restaurant to have the best possibility of hearing the conversation, trying hearing technology and figuring out how to tell people about my hearing loss. My lost confidence went undetected for some time.
World Hearing Day: Changing Mindsets
When I was first learning to live with hearing loss I worried that my communication difficulties would make me look ignorant or unintelligent. I now realise that this is what the society I grew up in had always told me. So, with time, I decided not to listen (pun intended!)
Sudden Hearing Loss Support: 4 Resources to Help You on Your Hearing Loss Journey
During my rehabilitation, I discovered how difficult It was to find helpful and reliable info online apart from the occasional article on hearing loss associations and charity websites. At the time of my loss, I struggled to find anything that encapsulated the whole sudden hearing loss experience - both the practical and emotional impact. There was also limited support in learning to live with a new hearing loss, and some of the forums I joined were so negative that I ended up leaving.
In connecting with others over the years, I identified a need for more support for people moving forward following a sudden hearing loss and began to create some resources to do just this.
Not Only Sudden Hearing Loss, but Also So Much More
If you have experienced a sudden hearing loss, you may find yourself dealing with much more than the hearing loss itself. Everyone experiences sudden hearing loss differently, and the emotional and practical impact can also vary.
For me, suddenly losing my hearing was not only sudden hearing loss but also so much more.
Coaching Explained: 4 Ways I can support you on your hearing loss journey
It is not always easy to know where or how to begin living successfully with hearing loss, particularly when hearing loss is sudden. You may feel shock and grief, and it can be challenging to deal with both the practical and emotional impact of your loss. It can take time and perseverance to understand how hearing loss impacts different aspects of your life and the accommodation you need. It can be difficult to know where to turn for support.
As a hearing loss coach, I support people with hearing health issues, helping them to improve their emotional well-being and move forward positively with their hearing loss.
How to build self-confidence after hearing loss
Have you lost confidence since your hearing loss?
When I lost the hearing in my left ear in 2016, I lost a lot of confidence. At the time, I was focused on the practical aspects of coping with my hearing loss and learning to live life without full sound, to pay much attention to any struggles with self-confidence. My focus was on understanding the best place to sit in a restaurant to have the best possibility of hearing the conversation, trying hearing technology and figuring out how to tell people about my hearing loss. My lost confidence went undetected for some time.